Peter Paul Rubens Woman with a Mirror painting

Peter Paul Rubens Woman with a Mirror painting
Peter Paul Rubens The Crucified Christ painting
Post your goal and a chart of your progress up in your office or other public place. * Post pictures of yourself each day. One guy did this and created a video of his progress — it was amazing to watch.
You get the idea. I’m sure you can come up with some ideas of your own.
Enjoy Your goal Activity
You can motivate yourself to do something you don’t like to do, using positive public pressure as motivation. But if you really don’t enjoy it, you’ll only be able to keep it up for so long. And even if you could do it for months and years … is that something you’d want to do? If you don’t enjoy it, why do it for very long?
Peter Paul Rubens Samson and Delilah painting
But, you might say, what if it’s something I really want to achieve but I don’t enjoy it? There are ways to find enjoyment in most things — the key is to focus on the enjoyable parts. Focus on the